WebCalorie Goal 1530 Cal. 470/2000Cal left. Fitness Goals: Heart Healthy. Fat 49 g. 18/67g left. Sodium 1670 mg. 630/2300mg left. Cholesterol 270 mg. 30/300mg left. Nutritional Info. ... Bagel and Cream Cheese. Panera Bread Cinnamon Crunch Bagel/honey Walnut Spread. Bagel. Panera Cinnamon Crunch Bagel W/Honey Walnut Spread. Cinnamon Crunch Bagel ... WebSep 2, 2024 · A 4 1/2-inch bagel has about 360 calories, and 1 tablespoon of cream cheese has about 70 calories. Grains and Carbohydrates A bagel is a great source of carbohydrates from grains, which the U.S. Department of …
Here’s How Many Calories Are in Panera’s Most …
WebApr 2, 2024 · How many calories are in a Panera cinnamon crunch bagel? According to Panera's website, one cinnamon crunch bagel contains 420 calories, 7g fat, 380mg sodium, 83g carbs, and 32g sugars. By contrast, my homemade version contains 226 calories, .8g fat, 490mg sodium, 50g carbs, and 18g sugars. WebChocolate Chip Bagel (Panera Bread) Per 1 bagel - Calories: 330kcal Fat: 5.00g Carbs: 60.00g Protein: 10.00g Nutrition Facts - Similar. Sprouted Grain Bagel Flat (Panera … fish scale for kayak
Readers ask: How many calories in a plain bagel from Panera?
WebBrowse all the foods and products from Panera Bread and get their nutritional information. Bakery. French Baguette. 1 baguette (2 oz) 126 Cal: Cinnamon Crunch Bagel. 1 bagel. 430 … WebBreakfast from the Panera Bread menu includes breakfast sandwiches, bagels, pastries, and more. Need to up your energy? Add a coffee, latte, or tea to your order. Find your faves online, in the app, or visit your local cafe. WebCalorie Breakdown. Where do the calories in Panera Bread Whole Grain Bagel come from? 15.2% 78.2% 6.6% Protein Total Carbohydrate Total Fat 330 cal. The % Daily Value (DV) … fish scale formation