Web(fat and/or muscle) Someone weighting 70 Kg or 154.3 lb playing chess burns 105.0 calories in 60 minutes. This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of mass (fat and/or muscle). playing chess 3 times a week for 60 minutes will burn 0.36 pound or 0.16 Kg a month. WebDec 7, 2024 · In general, that means that to lose 1 1/2 pounds (0.7 kilograms) a week, you need to reduce your daily calories by 500 to 750 calories. There are other factors that can influence this equation. Because of changes that occur in the body over time, you might need to decrease calories further to continue losing weight or maintaining it.
Counting calories: Get back to weight-loss basics - Mayo Clinic
WebStudies show that you can burn up to 6,000 calories per day while playing chess. The game requires you to focus and read your opponent’s moves. In some cases, this can be very … WebSep 22, 2024 · Over the course of an intense multi-day tournament, a chess grandmaster could burn up to 6,000 calories a day, Robert Sapolsky, Stanford professor of neurology … high end 2021
Top 5 Disadvantages of Playing Chess – Maroon Chess
WebUse the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive … WebCalculate Your estimated daily calorie needs (rounded to the nearest 50 calories) are: See how your daily calorie needs change if you alter your activity level: calories Inactive calories Somewhat Active calories Active calories Very Active People judge the intensity of their activities differently. And activity levels can change over time. WebIt all comes down to being in a net caloric deficit. A slow, freestyle stroke burns about 570 calories per hour while a faster butterfly stroke burns 900 calories per hour. 1998-2024 Mayo Foundation for Medical Education and Research (MFMER). AskMayoExpert. Chessily is your go-to ressource for learning all about the beautiful game of chess. how fast is 125cc atv in mph