WebMar 24, 2024 · Seaweed, including sea moss, is one of the best plant sources of omega-3 fatty acids, which are essential for health, and especially so for the heart and … WebJul 11, 2024 · To make the sea moss gel 100 g of Jamaican Irish moss/sea moss 3.5oz 6 cups warm water to soak the moss 2 tablespoon of linseed flaxseed (optional) To make a single drink 1 cup Almond milk can use coconut milk Coconut condensed milk optional to taste ¼ cup of Sweetener - coconut nectar agave nectar, maple syrup ⅛ teaspoon Nutmeg …
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