How much saturated fat in hummus
WebHonestly, it tastes much better than most hummus I’ve bought at the grocery store. Low Sodium Hummus Serving Suggestions. Hummus is the perfect addition to a snack! ... 6.7g fat, 0.9g saturated fat, 0mg cholesterol, 64mg sodium, 14g carbohydrate, 4g fiber, 0g added sugar, 5g protein, 65mg calcium, 118mg potassium, 114mg phosphorus, 43mg oxalate. WebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in place. Voila! Your vegetable hummus sandwich is ready to enjoy in under 10 minutes.
How much saturated fat in hummus
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WebWithin the fat content, a Hummus contains 0.17 g of saturated fat, 0 g of trans fat, 0.31 g of polyunsaturated fat and 0.74 g of monounsaturated fat. To reduce the risk of heart … WebFeb 4, 2008 · There are 435 calories in 1 cup of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. ... Saturated Fat. 2.763g. 14%. Trans Fat-Polyunsaturated Fat. 5.124g. Monounsaturated Fat. 12.084g. ... 3.86mg. 21%. Potassium. 426mg. 9%. Vitamin A. 0mcg. 0%. Vitamin C. 19.4mg. 22% * The % Daily Value …
WebFeb 4, 2008 · Hummus Nutrition Facts Serving Size 2 tbsps Amount Per Serving Calories 53 % Daily Values* Total Fat 2.58g 3% Saturated Fat 0.337g 2% Trans Fat - Polyunsaturated … WebFeb 26, 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70 Fat: 5 g Sodium: 73 mg Carbohydrates: 4 g Fiber: …
WebHummus dip Find on Amazon Percent calories from... Quick stats 3895.2 Calories 147g Carbs (99.5g net carbs) 353.6g Fat 70.3g Protein Estimated $6.12 Try our free Diet Generator I want to eat calories in meals. I like to eat If you liked this recipe, check these out! Carrots with Hummus Cucumber & Hummus Create a meal plan in 2 clicks for free! WebFeb 4, 2008 · There are 218 calories in a 1/2 cup of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. ... Saturated Fat. 1.381g. 7%. Trans Fat-Polyunsaturated Fat. 2.562g. Monounsaturated Fat. 6.042g. ... 1.93mg. 11%. Potassium. 213mg. 5%. Vitamin A. 0mcg. 0%. Vitamin C. 9.7mg. 11% * The % Daily Value …
WebOne cup of chickpeas contains 200 calories and only 1 gram of fat. This is quite low and, when made into hummus, the calories and fat become much lower per serving. Chickpeas …
WebVeggies with Hummus Find on Amazon Percent calories from... Quick stats 89.6 Calories 14.1g Carbs (9.1g net carbs) 2.7g Fat 4.3g Protein Estimated $0.80 Try our free Diet … share st louis homeschoolWeb2 days ago · Directions. Place cottage cheese in a food processor and process on High for 1 minute, scraping the sides of the bowl down once halfway through, until smooth and creamy. Add lemon juice, oil, herbs and pepper; pulse until … shares to be issuedWebCalories 367. Calories from Fat 156.6 ( 42.7 %) % Daily Value *. How much fat is in Hummus and Crackers? Amount of fat in Hummus and Crackers: Total Fat 17.4g. -. shares tlumaczWebFor a Serving Size of 2 tbsp ( 28 g) How many calories are in Hummus, Classic? Amount of calories in Hummus, Classic: Calories 70. Calories from Fat 54 ( 77.1 %) % Daily Value *. … pop it toys bulk buyWebNov 28, 2024 · Although hummus is rich in nutrients like potassium, it is also high in saturated fat, containing as much as 3.5 grams per serving. The Mayo Clinic recommends that you should consume no more than 16 to 22 grams of saturated fat daily since saturated fat intake is linked to an increased risk of high blood cholesterol, heart disease and type 2 ... shares to be invested todayWebVegetable Crudités with Hummus (V) Choose from small or large Priced from $29.99 ... share stl filesWebAug 19, 2016 · The healthy fats contained in hummus are polyunsaturated and monounsaturated fats. Eating these types of fats may help improve blood cholesterol levels, decrease the risk of heart disease... pop it toy maker